The Jhanas Explained: A Complete Map
The jhanas are one of the most important and least understood areas of Buddhist practice. These states arise as you go deeper into the nature of consciousness itself.
In 2018, reading a single sentence by Ramana Maharshi — “Liberation (moksha) is to know you were never born” — ten years of searching collapsed into a single moment. The continuity of personhood was suspended and finally the meaning of the word “awakening” was understood. I engaged in many forms of meditation, yoga and spiritual practice within a variety of traditions. Most of my training and study was within the Dhammakaya tradition of Theravada Buddhism, Dzogchen, Vedanta and Zen. My work is not representative of any one particular lineage, practice or philosophy. With further awakening the subjective realities which comprised the entirety of my existence were rendered unreal and illusory. I emerged from the dream of my life, the life of a dharma practitioner. A natural state apart from beliefs, free from a true sense of change, process or progress became manifest. Reality revealed itself as entirely Pathless, a Presence which extends everywhere and exists as everything. I sought home for 15 years in all those teachers and temples. They could not give me myself.
Saturdays · 9 – 11AM PDT
The mind is devoid of mind,
From the Eight Thousand Verse Prajnaparamita
For the nature of mind is clear light.
This teaching cycle is fully experiential. We employ dream yoga methods to extend lucidity into hypnagogia, dreams and dreamless sleep, with the aim of realizing that all states are transitional, empty and none other than the display of one's own Mind.
Sundays · 9 – 11AM PDT
This class explores the deeper states of meditative absorption as direct gateways into awakening. At the pinnacle of samadhi, perception and feeling dissolve. We explore practices and teachings which act as pathways into the Heart of Awakening where various dimensions of enlightenment emerge.
Inquire About ClassesThe jhanas are one of the most important and least understood areas of Buddhist practice. These states arise as you go deeper into the nature of consciousness itself.
In meditation, precision matters. The same words appear across traditions and teachings, often used loosely and interchangeably.
On working through the five hindrances in meditation, and the pointing out instructions that reveal the immediacy of awareness already present.
Students can access class recordings, writings and can share their awakening, experiences and insights with other practitioners in our discord community.
Join the CommunityAwakening is possible not just as a temporary experience, but as a permanent and radical transformation in one's life and reality.
Instructions and guidance can save meditators years even decades of difficulties in practice. In 1:1 meditation instruction we emphasize the natural unfolding of the phases and stages of awakening.
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